How do you get unstuck? 

Hey, I'm Chris. I'm Learner-In-Residence @UnCollege and a Life Coach in Training based in San Francisco, CA. Learning, researching and teaching important life stuff, running and eating cheese are a few of my favorite things. 

I record a daily unedited talk show about important life topics and I publish a weekly email about gratitude.

 

My Weekly Email About Gratitude

Every Sunday I record a show and write a brief email about gratitude. 

It wasn't always this way. In fact, I thought gratitude was stupid. 

You can learn more about my Sunday Gratitude-letter here. Send me an email to chris at unstuckschool.com with the subject "gratitude". I will manually add you to my list and send you a letter about gratitude on Sunday.

What kind of stuff will I send you? 

A simple message about feeling gratitude every Sunday. 

Sometimes, I will let you know if I'm hosting an event or I create something of note in my signature. Other than that I will only send you a simple perspective on gratitude every week. 

  • I know it's annoying to send me an email to get on my list but I enjoy adding you manually so I get a brief chance to say hello to every person on my list.
  • This feels more real to me.  

So, What does "How to get unstuck" mean? 

It means I want to remind you to feel gratitude. 

It means I want to help you to play and tinker.

It means I want to nudge you to take responsibility. 

It means I want to teach you important life skills. 

It means I want you to embrace being a beginner. 

It means I want to nudge you to take small imperfect action. 

It means I want to invite you to think about important life topics.

It means I want to introduce you to new teachers and people to learn from. 

It means I want to remind you that each day is another chance to do your best. 

That is why I started this daily unedited show about life.

That is why I send a letter every Sunday about gratitude

It is easy to feel alone. 

We get scared. 

Fear is a part of life. 

We feel behind. 

Doubt is a part of life. 

We run into setbacks.

Setbacks run into us. 

Challenges are a part of life. 

We wake up every day. 

Our feet touch the floor every day. 

Every new day is a chance to try your best again.

That is why I started this project.

To do something small every day.

To remind you that you are not alone. 

To remind you to practice feeling grateful. 

To talk about things we don't normally talk about.  

You can change your perspective. 

Problems can be puzzles. 

Think about that. 

Problems. Can be. Puzzles. 

You can take responsibility for your life. 

You can play. 

You can take action. 

You can embrace being a beginner. 

I invite you to ask "How Can I?". 

Hi, I'm Chris Wilson. 

I'm a goals and habits coach. 

I will help you change your perspective. 

I will help you focus and achieve your goals. 

I will help you practice gratitude in your life

You can listen to my daily unedited show and you can work with me one-on-one.

This is my promise to you. 

I will record a show for you every single day. 

I will try my best. 

Why? 

Because it's awesome to learn. 

Because getting stuck sneaks up on you. 

Because, when you feel stuck, it helps to have someone on the outside. 

Because, when you are stuck, it takes a small step every day. 

Because, I don't know what one thing will get you unstuck. 

But I do know there are things that will help. 

Things I talk about every day.

So, Let's be curious.

Let's learn new things. 

Let's talk about important life stuff. 

Let's introduce ourselves to new perspectives.

Let's meet new people and teachers.  

Let's be curious together. 

Let's get real.  

I talk about real stuff.

You don't need more interviews with famous people.

I like real stuff.  

My friends like real stuff.

My clients like real stuff.

This show is real

Sometimes the show sucks. 

Sometimes I'm tired. 

Sometimes I'm hungover... Less of that lately. 

Sometimes the show is awesome. 

I'm aiming for awesome. 

BUT - I don't edit or practice. I just try my best.

That's life.

You just have to show up and try your best.  

That's the point of this project. 

Just show up.

Take small imperfect action.

Just celebrate.

Just be good to yourself.  

To practice feeling grateful

This project is for you

Some people appreciate the subjects I discuss.

Some people listen every day and send me messages. 

Some people are motivated by what I say. 

Some people think this is stupid. 

But whatever you think, this show and this letter are my deliberate practice. 

I hope this is helpful you.

Let's get unstuck! 

Connect with me, Sunday gratitude-letter

Send an email to chris at unstuckschool.com with the subject "gratitude". I will manually add you to my list and send you a letter about gratitude on Sunday.

What kind of stuff will I send you? 

Sometimes, I will let you know if I'm hosting an event or I create something of note in my signature. Other than that I will only send you a simple perspective on gratitude every week. 

  • I know it's annoying to send me an email to get on my list but I enjoy adding you manually so I get a brief chance to say hello to every person on my list.
  • This feels more real to me.  

Support Me & This project on patreon 

Yup MON$Y. 

Please support me on patreon. 

That would be amazing. But you don't have to. 

This show - it's all FREE. 

I put real hours into this project. 

You can't buy cheese without money.  

I don't have sponsors either. 

Yup zero sponsors. 

Why? 

Because the reason I haven't missed a day is YOU. 

I don't want sponsors to get in the way of having real conversations. 

When I don't want to do the show (I'm human) I think about listeners like you.

You are why I record this show.

If you believe in why I'm doing this and the value of being supported by listeners - You have the same values as me, please support me on patreon

This is a very big deal to me. 

When you become a backer - I will thank you and probably try to schedule a chance to speak with you and get to know you for 20 min.

Resources & Links From The Show

Connect with Chris

  • Chris on Facebook 
  • Chris on Twitter
  • Chris on Linkedin 
  • Sunday Gratitude-letter (Send me an email to chris (at) unstuckschool.com and I will send you a letter about gratitude every Sunday)

show

  • Show Notes (I don't publish show notes for every daily episode)
  • SoundCloud (All Episodes)
  • iTunes (Coming Soon)

Support the show

  • Patreon (Please support the show with a $4 per month donation) 

Coaching

UnStuck School, Community Links

  • Facebook Page ... 
  • Facebook Group ... The best way to find out about events   
  • Meetup Group